Depression & Anxiety Counselling
Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, you can recover your motivation, perspective, and joy that you once had in your life.
Grief Counselling
Grief is our response to losing a person or situation in our lives. Grief impacts us after losses which include death, divorce, broken relationships in the family or friendships, loss of job, illness and life not working out the way we had planned. Talking to an empathetic counsellor can start the process of easing your emotional burden and navigating the way forward.
Relationship Counselling
Life as a couple can bring many challenges and learning effective communication techniques and ways to reduce conflict can be beneficial to couples who are looking to strengthen their emotional connection, in all stages of their relationship.
Online Services
Life can get busy or mobility may be an issue, sometimes travelling to appointments can be inconvenient. I offer remote counselling via COVIU, which is a secure platform designed for Australian healthcare professionals. COVIU has been endorsed by the Australian Psychological Society (APS), Australian Association of Psychologists Inc (AAPI) and Allied Health Professionals Australia (AHPA)